Review of Yesterday: well, lunch and dinner were good, but I may need to start actually eating MORE in the mornings and afternoons so I don't get so hungry at 8 o'clock at night...
Today's Workouts: 3 Mile outdoor walk with Mom (at 5 freaking thirty, lol) + 2-mile Walk Strong with EIGHT lb dumbbells! That is new for me and i am so proud I could do it!
Breakfast: 1 FiberOne bar (bananas are still green :-() before workout, afterworkout 1 bagel, 1 scrambled egg, one slice reduced-fat salami, sprinkled with cheddar cheese (I made this into a sandwich, lol...) and 8 oz. skim milk
Lunch: went out to eat with Jeremy today... INDIAN FOOD! My second favorite only to Mexican, lol... i took almost half of the food home, and gave a chicken leg to Jeremy. So I had 1.25 pieces of Tandoori chicken, ca. 3/4 cups very fragrant and tasty Basmati rice, and 1/4 loaf of Naan. and 1 cup of yummy soup.
Dinner: leftovers... 1/4 loaf of Naan, ca. 2/3 cup rice, 1 small chicken thigh.
Dessert/snacks: none
Water: well, could have done better...
Daily Vitamins: check
Nightly Vitamins: check
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1 comment:
it is amazing that you can schaff all that before 8.30!!
*high 5*
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