Tuesday, September 16, 2008

September 16, 2008

Workouts: Women's Health Ultimate Fat Burn (40 minutes) + Ab mile and cool down from the 5DSD...

Breakfast:
1 banana before workout, and some healthy French toast (no, really, its healthy!) afterward. light syrup.

Lunch:
leftovers from yesterday, in MUCH smaller portions :-) one slice garlic toast, 1/4 cup fettuccine, one half of a giant chicken breast, making it NORMAL size, lol... with yummy tomato sauce.

Dinner:
1 apple, 1 FiberOne bar

Dessert/snacks:
3 dark chocolate minis, 1 mini Reese's cup (dude I was STARVING at school tonight), 1 80 cal cheese stick before bed...

Water:
doing better...

Daily Vitamins:
check

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