Review of Yesterday: too many carbs... good workout for an "easy" day. Glad I split up that Indian meal, although it was too many carbs. Also did not do as well on water since I was busy a lot yesterday and forgot about it, and I didn't eat enough fiber.
The scale moved again! I am at 140.0!!
Today's Workouts: Billy Blanks' Tae Bo Cardio (40 minutes) + the 2 fast miles and the Firm Band mile from the 5 Mile Advanced DVD... and I washed my car
Breakfast: 1 small banana, two 60-calorie slices of reduced-fat Colby Jack cheese, 1 apple
Lunch: pita pizza: 1 whole wheat pita flatbread with olive tomato sauce, sliced grape tomatoes, a few chunks of grilled chicken, lightly drizzled with olive oil, and sprinkled with oregano, garlic, and shredded mozzarella, 8oz. white wine Sangría
Dinner: 1 toasted 100% whole wheat hamburger bun, 1 beef patty with 1 slice American cheese, pickles, low fat mayo, dill pickles, ketchup, onion.
Dessert/snacks: well, my mom decided to get sh*tfaced today, so I have been trying to keep it as not bad as possible by sipping her tequila every now and then... if that counts. Lord help this family, lol... + 1 sugar free Jello Pudding cup, 1/4 cup shredded Mozzarella before bed *HUNGRY*
Water: check
Daily Vitamins: check
Nightly Vitamins: check
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