Friday, September 5, 2008

September 5, 2008

Well I couldn't sleep very well last night, and got up this morning to get another spinal and neck adjustment. I'm feeling good, except for how tired I am. I have some stuff to read for school, gonna call this company again and beg the manager, if I can get him on the phone (this time, I'm going to call from the house phone and dial his extension myself, in case he really is avoiding me!) and I am sick of my mom complaining about the house being a mess, so I might take care of some of that. My sister never does anything! she will throw crap on the bathroom floor and leave it there. Ticks me off.

Workouts: nothing yet


Breakfast:
1 oats n' chocolate fiber bar

Lunch:
homemade pita-pizza: 1 whole wheat pita, 1/4 cup tomato sauce, 5 grape tomatoes sliced, a few slices of chicken, drizzle of olive oil, sprinkled with part-skin mozzarella and oregano.

Dinner:
1 slice Mestamacher rye bread with 1 wedge Low fat laughing cow spreadable cheese, one slice double fiber Whole Wheat toast with 1.5 slices Havarti cheese, 2 slices reduced fat salami, and 1 slice Edam cheese (probably overdid it on the cheese... but I had almost 700 calories left over for today!!)

Dessert/snacks:
one half a butterfinger candy bar, 1 jello S.F. chocolate pudding

Water:
check

Daily Vitamins:
check

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