Workouts: attempted the Women's Health Perfect Body Workout... it was soooo hard. some of the moves were a tad too tricky and quick for my liking, but the strength training was top-notch and it buuuurned!! I gave up during the ab portion, lol... better luck next time.
Breakfast: Fiber One bar... but the Target knock-off kind. it sucked. 1 banana topped with a bit of reduced-fat peanut butter
Lunch: baked chicken breast with french-fried onions (it was "breaded" in that), roasted ranch seasoned red-skin potatoes, green beans.
Dinner: 1 slice Mestemacher rye bread, 1/2 slice Edam cheese (thinly sliced), 1 slice reduced-fat Publix salami, 1 slice of tomato...made into a sandwich
Dessert/snacks: some of Dad's Cadbury with ALmonds chocolate bar... i gave back to him half of what he offered! YEAH!
Water: check
Daily Vitamins: check
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