Monday, September 1, 2008

September 1, 2008: Labor Day!!

Today is a barbeque at Kayla's... I made a giant sugar-free Jello mold for my side and will be taking maybe some hot dogs for the meat we are supposed to provide...



Workouts:
90 minutes of tough walking!! I did the 3 Mile Weight Loss Power Walk ... TWICE, with three pound dumbbells, except for the speed-walking 2nd and 5th mile.


Breakfast:
FiberOne O&C bar before my workout, 1 apple and 1 string cheese afterward. (292 calories)

Lunch:
this is going to sound like a lot, i know: some nacho chips with some queso, some tomato salsa, some spinach salad, one bratwurst with a veggie sauce, one shish-kabob with zucchini, green bell peppers, and onions, a quarter cup baked beans, one oreo, one oatmeal raisin cookie, a bunch of sugar-free jello with a bit of low-cal whipped cream.

Dinner:
if i'm not hungry, I'm not eating!


Water:
on my way...... also drank some Diet root beer at the party.

Daily Vitamins:
check!

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