Today is a barbeque at Kayla's... I made a giant sugar-free Jello mold for my side and will be taking maybe some hot dogs for the meat we are supposed to provide...
Workouts: 90 minutes of tough walking!! I did the 3 Mile Weight Loss Power Walk ... TWICE, with three pound dumbbells, except for the speed-walking 2nd and 5th mile.
Breakfast: FiberOne O&C bar before my workout, 1 apple and 1 string cheese afterward. (292 calories)
Lunch: this is going to sound like a lot, i know: some nacho chips with some queso, some tomato salsa, some spinach salad, one bratwurst with a veggie sauce, one shish-kabob with zucchini, green bell peppers, and onions, a quarter cup baked beans, one oreo, one oatmeal raisin cookie, a bunch of sugar-free jello with a bit of low-cal whipped cream.
Dinner: if i'm not hungry, I'm not eating!
Water: on my way...... also drank some Diet root beer at the party.
Daily Vitamins: check!
Monday, September 1, 2008
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