Review of Yesterday: ugh, I felt sooo tired and I KNOW its because I didn't work out! But I really think I needed to give my body a full day off. But that just means no breaks for a while!! Eating was really good yesterday, too... I am really proud of myself that I packed up half of my lunch right away to eat later!! I wanted ice cream again but made myself settle for pudding and a small piece of chocolate, also last night when I was hungry, instead of a whole bagel with cream cheese, I only ate half and made it total about 100 calories.
Today's Workouts: ULTIMATE TAE BO!!!!!! All 90 Minutes, BABY!! man it was sooo much fun and I sweat my BUTT off (I hope literally, lol)
Breakfast: 1 bagel with chive and onion cream cheese on ONE side, 1 egg (used egg substitute), sprinked with cheddar cheese, garlic powder, S&P, added a few cherry tomatoes for some zing (and vitamins!)!
Lunch: well it wasn't much of a lunch, but a good early dinner should compensate. I ate a pancake and (cringe) a bit of Nutella spread on top for a treat. It was a whole wheat pancake :-)
Dinner: oh boy, well, I talked my dad into grilling fish instead of frying it, so that was a start. I made black bean dip (YAY black beans!) so that was the appetizer (with corn nacho chips!), we had grilled fish, grilled shrimp, and baked red potatoes with ranch glaze. soooo good :-)
Dessert/snacks: 1 banana
Water: chugging it today lol
Daily Vitamins: check
Nightly Vitamins: check
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment