Review of Yesterday: did well... workout was great, eating on track, just wish I had brought something to school to eat so I could have saved my $1 on that stupid cereal bar!!!
Today's Workouts: Turbo Sculpt + Ab Jam ... tried a few other workouts after that but didn't really get into them so I turned it off.
ADD: 2.0 miles with Dad
ADD: got out of class early today so I walked around the 2nd floor halls five times... and took all four flights of stairs down and back up again... five times. Took me about 20 minutes and I worked up a sweat, lol. Took my backpack and a magazine.
Breakfast: 1 banana before workout, after workout a pita pizza with sun-dried tomato pesto, part-skim ricotta cheese, cherry tomatoes, bits of grilled chicken, oregano, and garlic + lots of romaine lettuce with light Italian.
Lunch: 16 oz. green smoothie: water, frozen banana, blue, rasp-, and black berries, a few cherry tomatoes, romaine lettuce, chopped dates, 1 packet Splenda (w/ fiber! lol)
Dinner: and it was an eeeearly dinner!! Weight Watchers enchiladas!! Added in some salsa and low fat sour cream.
Dessert/snacks: one 60 calorie Extra Dark chocolate stick, 1 slice Mestemacher fitness bread with chive/onion cream cheese, 1 thin slice Gouda cheese, 1 thin slice salami, 1 tbs. reduced fat peanut butter before bed.
Water: good
Daily Vitamins: check
Nightly Vitamins: check
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