Review of Yesterday: the backwards eating is hard... I'm so used to having something with bread for lunch AND dinner... I hope it works, though...
Today's Workouts: its officially a day off from "tough workouts", but I'm walking with Dad still and teaching him some strength training.
Breakfast: 1 pita pizza with Olive tomato sauce, chicken, cherry tomatoes, parmesan cheese, a bit of garlic, and oregano.
Lunch: 1/2 pinto beans, 1/2 cup salsa, 1/2 a chopped chicken breast, sprinkled with Mexican blend cheese.
Dinner: 3 strips of bacon (105 calories) and egg whites to equal 2-3 eggs... we'll just say 3, so that's 90 calories, a total of 195 calories.
Dessert/snacks: Mid-morning: one 150-cal bagel with chive & onion cream cheese, one slice Gouda and one slice hard salami.
evening: one 130 calorie ice cream sandwich (I just HAAAD to!)
Water: doing really well today... I'm really THIRSTY today!
Daily Vitamins: check
Nightly Vitamins: check
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