Today was my 4-week re-exam at Dr. Eric's and it was awesome! My posture has improved a lot, my pelvis isn't crooked anymore, and my weight is almost perfectly balanced! One month ago, I was carrying a difference of 4 lbs on my left side. Today, the difference was 1.5 lbs--within 2 lbs difference is considered normal. The pain I was feeling in my upper back almost constantly when I sat at the computer is gone. The left side of my clavicle (collar bone) was not visible before, and now it is more pronounced. Headaches have subsided significantly since I started treatments. Usually when I get one it is because I need water or food, and as soon as I eat or drink enough, it goes away. I have also had to adjust my mirrors in my car because I found myself sitting taller than I was before and my rearview mirror was too low. I got assigned some new exercises to promote even more postural improvement. I will have another follow up in another month, where I will also be able to see how the curve in my neck has improved. I got to see the nerve tension diagrams this time, though, and things are looking a lot better than before; the changes listed above are reflected in these diagrams. Overall, I feel a lot better, sleep better, exercise better... move better all around! I am still very optimistic and expect to see continued, positive change in the next weeks and months.
Monday, October 6, 2008
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