I feel depressed and overwhelmed today for some reason...
Good news, though, I made it to Key Largo... I'll stay the night there and start the last leg toward Key West... 100 more miles. I should be there before mid-November!
Review of Yesterday: good
Today's Workouts: Turbo Jam Cardio Party + 20 Minute Workout + Fat Blaster w/ 1 lb weights
Breakfast: spinach/egg white frittata with tomatoes, onion, and garlic... mixed in soy protein powder and sprinkled flax seed.
I also made a single serving of chocolate cake in a coffee mug... I got the recipe from a team member on the boards... I couldn't finish it all though... it was kind of spongy in a way. Too firm.
Lunch: a low calorie ice cream sandwich, one banana with reduced fat peanut butter, and a cheese stick. Yeah, I'm menstrual.
Dinner: 1 apple, 1 granola bar, 1 bagel with 1 slice gouda cheese and 1 slice salami, chive and onion cream cheese (this was allll spread out)
Dessert/snacks: I pretty much snacked all day... see above.
Water: could have done better
Daily Vitamins: check
Nightly Vitamins: check
Good news, though, I made it to Key Largo... I'll stay the night there and start the last leg toward Key West... 100 more miles. I should be there before mid-November!
Review of Yesterday: good
Today's Workouts: Turbo Jam Cardio Party + 20 Minute Workout + Fat Blaster w/ 1 lb weights
Breakfast: spinach/egg white frittata with tomatoes, onion, and garlic... mixed in soy protein powder and sprinkled flax seed.
I also made a single serving of chocolate cake in a coffee mug... I got the recipe from a team member on the boards... I couldn't finish it all though... it was kind of spongy in a way. Too firm.
Lunch: a low calorie ice cream sandwich, one banana with reduced fat peanut butter, and a cheese stick. Yeah, I'm menstrual.
Dinner: 1 apple, 1 granola bar, 1 bagel with 1 slice gouda cheese and 1 slice salami, chive and onion cream cheese (this was allll spread out)
Dessert/snacks: I pretty much snacked all day... see above.
Water: could have done better
Daily Vitamins: check
Nightly Vitamins: check
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