Picked up two Tae Bo DVDs at a thrift store in Titusville for $2 a piece!! Checked the prices on Amazon and Ebay-- I could make about $20 on them if I sold them! I love Tae Bo though so of course I am going to keep them. Ah, I just love how exercise DVDs hold their VALUE!
I'm starting to see the outline of my abs!! So far I have a "two-pack" under the "girls" and the outside lines are forming. Still have fat to burn on my belly, though. I'm going to keep working!
Review of Yesterday: YAY I got all my fruits and veggies in!!! Workout was good, I'm not used to focusing on strength training like that-- I always feel like I have to get in some cardio every single day... and eventually, I did.
Today's Workouts: 3.2 neighborhood walk with Mom and 1.5 lb weights. Then, 55 minutes of Tae Bo + 8-minute Boot Camp Abs...
Breakfast: egg substitute with sauteed garlic and spinach, topped with part-skim ricotta cheese (I'm turning into quite the chef, lol)
Lunch: 100% whole wheat pita with a sun-dried tomato pesto + ricotta base, 5 cherry tomatoes (chopped), tiny bits of chicken, 4 pepperonis, sprinkled with mozzarella, oregano, and garlic powder.
Dinner: 1 whole wheat bagel sandwich w/ 2 thin slices of salami, 1 slice Gouda cheese, chive and onion cream cheese.
Dessert/snacks: one 8o-calorie cheese stick, one 90-calorie oatmeal raisin granola bar (this was my mid-morning snack)
- 1 square 72% dark chocolate (now that was bitter!)
- one 100 calorie bag of Kettle Corn popcorn at night
Water: good
Daily Vitamins: check
Nightly Vitamins: check
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