Today's Workouts: attempted 30-Day-Shred Level 3, turned it off halfway through though... I feel kinda weak for some reason, I could not for the life of me find a workout I thought I could actually get through without hating. So I didn't force myself. I'll walk with Dad when he gets home today and focus on getting some school work done so I can chill this weekend :-)
+ 2 miles with Dad (total 38 minutes)... did classic mile and arms mile from the 5DSD
Breakfast: 1 banana, one 60-cal pita with sun-dried tomato pesto sauce, 6 sliced cherry tomatoes, 6 small pepperonis, shredded mozzarella.
Lunch: 1 grilled chicken breast topped with salsa, 1/2 black beans + a dollop of sour cream + dried cilantro
Dinner: one package animal cookies + hot chocolate. terrible, I know.
Dessert/snacks: 1 cheese stick, 1 ice cream sandwich (snack total: 210 calories)
Water: could do better...!
Daily Vitamins: check
Nightly Vitamins:
+ 2 miles with Dad (total 38 minutes)... did classic mile and arms mile from the 5DSD
Breakfast: 1 banana, one 60-cal pita with sun-dried tomato pesto sauce, 6 sliced cherry tomatoes, 6 small pepperonis, shredded mozzarella.
Lunch: 1 grilled chicken breast topped with salsa, 1/2 black beans + a dollop of sour cream + dried cilantro
Dinner: one package animal cookies + hot chocolate. terrible, I know.
Dessert/snacks: 1 cheese stick, 1 ice cream sandwich (snack total: 210 calories)
Water: could do better...!
Daily Vitamins: check
Nightly Vitamins:
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