Friday, November 14, 2008

Nov. 14 -- Burn

Today's Workouts: most of Billy Blanks Cardio circuit 1, which actually kind of stunk and I don't know if it was me or the workout... + Turbo Jam Sculpt w/ 8 lb dumbbells, MAN it burned today, folks... sweat was just pouring. + Beginner's bootcamp abs.

Breakfast:
1 banana before workout, after workout lavash wrap with sliced cherry tomatoes, shredded mozzarella, garlic, ricotta, sun-dried tomato pesto, oregano. yum!

Lunch:

Dinner:

Dessert/snacks:
ice cream sandwich (mid-morning)

Water:

Daily Vitamins:
check

Nightly Vitamins:

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