The reason why I stand
The answer lies in you
You hung to make me strong
Though my praise was few
When I fall I bring your name down
But I have found in you
A heart that bleeds
Forgiveness replacing all these thoughts of painful memories
And I know your response will always be
"I'll take you back, always
Even when your fight is over now
I'll take you back
Even when the pain is coming through
I'll take you back"
You satisfy this cry of what I'm
looking for and I'll take all I can
and lay it down before
The throne of endless grace now
that radiates what's true
I'm in the only place that erases
all these faults that have overtaken me and
I know that your response will always be
"I'll take you back, always
Even when your fight is over now
I'll take you back
Even when the pain is coming through
I'll take you back"
I can only speak with a grateful heart
As I'm pierced by this gift of your love
I will always bring an offering
I can never thank you enough
Those words mean more to me than I can say here.
Today's Workouts: Turbo Jam CP1 w/ weighted gloves
Breakfast: banana before workout, after workout lavash wrap with sundried tomato pesto, ricotta, cherry tomatoes, mozzarella, a splash of EVOO, garlic, oregano
Lunch: 1 slice mestamacher fitness bread with chive/onion cream cheese, 1 slice Gouda, 1 thin slice salami.
Dinner: 3/4 cup black beans, sprinkled with a pinch of mexican blend cheese. 2/3 cup brown rice, 1/2 sausage.
Dessert/snacks: ice cream sandwich... who cares what time of day it is, lol :-), 1/2 strawberry frosted poptart before church (11am) ... after dinner four small sugar free oatmeal raisin cookies (ca. 160 calories)
Water: check
Daily Vitamins: check
Nightly Vitamins: check
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