WOW I pushed myself today... this morning I was debating whether or not I had the energy to work out and I realized, OF COURSE I DO!!!!!!!!!!! I ate sooo much, way too much yesterday and I feel like crap not because I have NO energy, but because I have TOO MUCH energy...
So I worked out to Cardio Party 3, left off the weighted gloves today so I could focus on learning the moves, and I really really enjoyed it... I sweat bullets, real bullets, lol :-) After that I did the Turbo Twenty (as I like to call it :-) WITH weighted gloves, then I walked the 2 mile power walk from Walk Away Your Hips and Thighs with 1 lb hand weights...
Tomorrow, I'm going to strength train!
Thursday, December 11, 2008
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2 comments:
WHOO HOOO! Now thats what I call a work out! you must have burned LOADS of calories! great great job!
Hey Girl how have you been doing? havent seen a blog from ya in a few days. Hope your having a wonderful holiday season! *hugs*
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